EPISODE · Oct 21, 2021 · 26 MIN

108. October 2021 Q&A

from Elite Baseball Development Podcast · host Eric Cressey

In this episode, Eric Cressey answers a few of our audience's questions including: why some individual's come back stronger from Tommy John, what are the biggest mistakes made with long toss, and is it important to perform direct strengthening work for the forearm, wrists, and hands of throwers.

Episode metadata supplied by the publisher feed · Published Oct 21, 2021

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108. October 2021 Q&A

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