108. Rachael of Nouris(her) Doula: Hyperemesis Gravidarum, Postpartum care & recovery, The Pause Retreats for Mothers

In this episode I chat with Rachael of Nouris(her) Doula. She is a Mama or 2, postpartum doula, chef and cook book author. She is also one of the co founders of 'The Pause Retreats'. We have a lovely chat about her personal story as well as how her own experience has guided her to do the work that she now shares with the world. Connect with Rachael: Website - https://www.nourisherdoula.com/ IG - https://www.instagram.com/nourisherdoula/ The Pause Retreats: Website - https://www.the-pause.com/ IG - https://www.instagram.com/thepauseretreats/ Connect with Holly: Holistic Fertility Awareness Course - https://rosebudwellness.com/holistic-fertility-awareness-course Website - https://rosebudwellness.com/ IG - https://www.instagram.com/rosebud_wellness/