108: Revisiting Kava Side Effects
from Kava and Kettlebells Hosted by Heidi Rene
Heidi & Charles take a look at the most common side effects of consuming kava, whether in the form of capsules, extracts, or the traditional drink. We talk about our anecdotal experiences, what research says, and how to mitigate the mild sides that kava may bring.
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This episode is 36 minutes long.
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This episode was published on January 19, 2025.
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