108. [Rewind] How To Not Numb Out With Food

from Truce with Food with Ali Shapiro, MSOD, CHHC · host Ali Shapiro, MS, CHHC

Rewind of Episode 54People often say they feel blocked or stuck with heavy emotions and food, booze and bad tv are the only choice they have to cope. In this episode we will talk about how to stop anesthetizing you feelings and face them head on in a way that is empowering and not scary.

What this episode covers

Rewind of Episode 54 People often say they feel blocked or stuck with heavy emotions and food, booze and bad tv are the only choice they have to cope. In this episode we will talk about how to stop anesthetizing you feelings and face them head on in a way that is empowering and not scary.

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108. [Rewind] How To Not Numb Out With Food

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Frequently Asked Questions

How long is this episode of Truce with Food with Ali Shapiro, MSOD, CHHC?

This episode is 47 minutes long.

When was this Truce with Food with Ali Shapiro, MSOD, CHHC episode published?

This episode was published on November 22, 2017.

What is this episode about?

Can I download this Truce with Food with Ali Shapiro, MSOD, CHHC episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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