#108 - Self care through knowing your strength

What this episode covers

Self care is not about lasting the term, it is about sustainable actions to support you. If you can recognise and harness your areas of strength in teaching, you will add to your self care, reduce cognitive load and increase opportunities for positive affect in teaching. To learn more about Caroline and her 4 Dimensions Framework, head to her website: https://carolineblackley.com/ Or check her out on social media here: YouTube: https://www.youtube.com/channel/UC-mIZhtX4Ewqlsd1ZQXn6dw?view_as=subscriber Facebook: https://www.facebook.com/Caroline-Blackley-Four-Dimensions-1245912172087988/ LinkedIn: https://www.linkedin.com/in/caroline-blackley-080667108/

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Frequently Asked Questions

How long is this episode of Four Dimensions for Teachers?

This episode is 9 minutes long.

When was this Four Dimensions for Teachers episode published?

This episode was published on October 22, 2023.

What is this episode about?

Self care is not about lasting the term, it is about sustainable actions to support you. If you can recognise and harness your areas of strength in teaching, you will add to your self care, reduce cognitive load and increase opportunities for...

Can I download this Four Dimensions for Teachers episode?

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