108. Sophie Lane & Lydia Mckay - get to know us!

from The Stronger Stride Podcast · host Stronger Stride

In todays episode we re-introduce and fill you in on: - Who we are - Why we run - Regrets from our early running years - Advice for new runners - Things we have changed our minds on - Biggest mistakes that we see as a phyio / coach Use our code TAILWINDSTRONG at ⁠www.tailwindnutrition.com.au⁠ for 15% off Tailwind's premium Hydration and Rebuild products! Use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at ⁠www.solemechanics.com.au⁠

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This episode is 1 hour and 18 minutes long.

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This episode was published on September 2, 2023.

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