108: Steal My #1 Self-Care Tool Before You Launch

You shouldn’t be surprised when you read this, but… I look at the process of planning kind of like it’s writing in a journal. In fact, for me, planning is one of my deepest actions of self-care. Over this past year, I’ve realized how “planning” even by writing what happened or what you want to happen and how you want to feel as you’re doing those things you’re planning...they matter. I don’t usually come across quite as woo-woo as I might be today. But I’ve been thinking about this topic a lot recently. It’s also the reason I want to share my #1 self-care tool which launched recently. But whether you’re launching or just working on your daily business tasks, you need this. Today's episode is about my #1 self care tool that I use every day and rely on heavily as I start working on launches (even other peoples). [insert audio]