108 | The Great Transition: Intentional Parenting Through “The Middle” with Nellie Harden

Parenting doesn’t suddenly get easier as kids grow — it just changes. In this honest and practical episode of The Journey to Becoming Podcast, I’m joined by Nellie Harden, wife, mom of four daughters (ages 16–20), author, and speaker in family life and leadership, to talk all about what she calls “the great transition” — parenting in the middle years. We dive into the real-life challenges and opportunities that come with raising teens and young adults, from setting healthy phone boundaries to understanding different learning styles, meeting your children where they are, and creating meaningful one-on-one time with each child. Nellie also shares powerful tools for staying calm when you’re overstimulated, emotionally taxed, or tempted to react instead of respond. This conversation is a much-needed reminder that leadership in the home matters — especially in seasons of discipline, tension, and growth. Nellie encourages moms to lead by example, model emotional regulation, and create an environment where connection and character development can flourish. If you’re a mom navigating the in-between — no longer in the little years, but not quite on the other side — this episode will leave you feeling encouraged, equipped, and reminded that you’re not alone in this season. ✨ In this episode, we talk about: Parenting teens and young adults with wisdom and confidence Setting boundaries with phones and technology Understanding learning styles and meeting your kids where they are Creating intentional one-on-one time Staying calm when you feel overstimulated Leading by example in discipline and character 🎧 Tune in for encouragement, practical parenting wisdom, and a fresh perspective on raising the next generation well — even in the middle. Xoxo Coach Joy Connect with Nellie 8 Great Smarts JOIN THE FREE 5 DAY BECOMING A WOMAN OF VALUE CHALLENGE 🥰🤩 Connect with me here: WEBSITE: https://www.thejoyfulfitlife.com/ IG: https://www.instagram.com/joyfulfit_life/