108. The Lie About Chronic Illness: Why Your Diagnosis Isn’t the End of Your Health with Dr. Amy Behimer

If you’ve been diagnosed with an autoimmune condition or chronic illness and told this is something you’ll “just have to manage,” this conversation will challenge that. In this episode, I’m joined by Dr. Amy Behimer, a pharmacist and board-certified health and wellness coach who specializes in autoimmune health and behavior change. After walking through multiple autoimmune diagnoses herself, including multiple sclerosis, Amy began asking a different question: what would it look like to create better health after diagnosis, not just manage symptoms? We talk about autoimmune healing, chronic illness, stress, nervous system patterns, habit change, self-trust, and why so many people still don’t feel like themselves even after medication, supplements, lifestyle changes, and endless research. Amy shares why healing is not about perfection or another extreme protocol, but about simple, sustainable habits that support your body, mind, and faith one small step at a time. If you’ve felt overwhelmed, discouraged, or stuck in your diagnosis, this episode will remind you that your diagnosis is not the end of your health story. Connect with Amy: Podcast: Autoimmune Health Secrets Instagram: @amybehimercoaching   www.amybehimercoaching.com/quiz   Next Steps: Start with phototherapy: https://susangladstein.com/phototherapy Explore the Rooted Reset™: https://susangladstein.com/reset Get your Rooted Fertility Audit: https://susangladstein.com/fertility Join the Rooted Reset™ Retreat in Costa Rica: https://susangladstein.com/retreat Faith Over Pharma community: https://faithoverpharma.org Connect on Instagram: @susangladstein.co