108. Weight Loss Wednesdays: Overcoming Fast Food & Junk Food Addiction

Every Wednesday I go LIVE to talk about a topic, trend, and the latest research in the areas of metabolic health and weight loss. I’m on a mission to help over a million people get healthy and lose weight so that they can start living the highest version of themselves. When you’re healthy, you’re more confident and have higher self-esteem. That confidence bleeds into every area of your life. Those same people are more purposeful and make greater change in the world.Every wonder why we're so addicted to food and why it's so tough to overcome? Well, in this episode I answer the why and how you can fix it. - The 5 Big Ways we're being manipulated by Big Food- What's happening to your brain during addiction - How to fix it permanentlyIf you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then DM me “I'M READY”@joelevancoaching or email me [email protected] [www.joelevancoaching.com]