108. What to Ask Your Physician If You Think You Have REDs

If you suspect you have REDs, this episode is for you! If you have a missing period or think you could have REDs, we recommend meeting with a physician FIRST! Today we are sharing the top 5 questions you can use to start a conversation with your care team if you suspect that you might have REDs. The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode. You can follow Reilly, Jenna, and Lilly on [email protected]@[email protected] apply to the SSPN Period Recovery Program, click here Period Recovery ProgramWant to learn more? Check out this blog: Relative Energy Deficiency in Sport (REDs): A Guide for Athletes