108. What to do when You're on the Edge of Getting Sick

Send us Fan MailEver feel like you've got a tickle going on in your throat or the beginnings of a runny nose? It's a common feeling that can make you feel panicked, especially if you're immunocompromised. After delving into how our nervous systems work, I've found some helpful strategies that have either helped me avert getting sick or made the usual cold symptoms much less severe. I'm sharing my 4 tips in this episode. Also, check out my favorite healing frequencies I like to listen to here: https://youtu.be/0MM5NwGbg7c?si=yoOe6F-vBLqF7OkCWant to learn more about coaching? Follow me on Instagram: https://www.instagram.com/shelby.living.vibrantly/ Or Schedule a Call: https://calendly.com/shelbykhansen/45min www.shelbykhansen.com