108. When You Feel Triggered episode artwork

EPISODE · Nov 21, 2019 · 29 MIN

108. When You Feel Triggered

from UnF*ck Your Brain: Feminist Self-Help for Everyone

Join me this week as I share the process I use when I feel triggered to grow and learn more about myself. I want this episode to act as a reminder that taking actions to move away from what feels bad isn’t a solution, and that there is so much missed opportunity when you do this.Get full show notes and more information here: http://unfuckyourbrain.com/108

Episode metadata supplied by the publisher feed · Published Nov 21, 2019

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108. When You Feel Triggered

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This episode was published on November 21, 2019.

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