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#108: Why do we force ourselves to do things we don't want to do? episode artwork

EPISODE · Dec 6, 2019 · 11 MIN

#108: Why do we force ourselves to do things we don't want to do?

from Get Lively with Jan · host Jan Taylor, Get Lively Now

How often do you find yourself forcing yourself to do something because you feel you've got something to prove? There is a line between coping out and taking the easy road vs feeling like you need to be a hero or martyr.   Take the first step in building your healthy habits!  Grab your FREE Get Lively Blueprint: www.getlivelynow.com/blueprint Get in touch! Email me at: [email protected]

Episode metadata supplied by the publisher feed · Published Dec 6, 2019

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#108: Why do we force ourselves to do things we don't want to do?

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