#108- Why your joints & exercise selection matters when losing weight

from Forever Fit · host Samantha Mills

In this episode Samantha talks about your joints and exercises and why this matters as you begin trying to lose weigh especially at a higher bodyfat percentage or after injury.

Episode metadata supplied by the publisher feed · Published Sep 29, 2022

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#108- Why your joints & exercise selection matters when losing weight

0:00 25:22

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This episode is 25 minutes long.

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This episode was published on September 29, 2022.

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