#1080 - Q&A: Lazy Husband & Sleep Struggles

An anonymous listener shares their frustration and exhaustion with a husband who feels more like an additional child than a partner, offering little support with household and family responsibilities. Justin unpacks "weaponised incompetence" and the unfairness and resentment that build when one parent is left carrying the load and provides guidance on how to address the issue in a way that avoids blame, accusations, and an all-out conflict. Michelle, from Victoria, has a daughter experiencing mental illness, with chronic insomnia, anxiety, and friendship issues—all leading to a feeling of exhaustion and desperation in the home. Justin shares some ideas with Michelle that will help her struggling daughter, emphasising the importance of finding what ignites delight in your child—and giving them more of it! In this episode: Weaponised incompetence When one parent feels overwhelmed, exhausted, resentful Be honest (without accusations or blame) Setting clear expectations and solutions NDIS Couples meeting Getting on the same page Enabling laziness Autism, ADHD, chronic insomnia, anxiety Importance of sleep and bedtime routine Extra-curricular activities Validating emotions 3 basic psychological needs: autonomy, competence, connection . Related links:  #452 Weaponised Incompetence Parenting On The Same Page [Webinar] We Need to Talk About Parent Wellbeing A Grown Up’s Guide to Worry Stacking (and how to help kids kick it!) [Download] Riding the Waves: Tools for Taming Anxiety [course for kids and teens] #310 Bedtime is the Right Time #990 Mental Health Challenges with Anne Hollonds . Find us on Facebook or TikTok Subscribe to the Happy Families newsletter Leave a voice memo here or email your questions/comments to [email protected] Find out more about joining THE QUEST at our websiteSee omnystudio.com/listener for privacy information.