109/365 - The Role of Rest & Sleep – Resting as Worship

🎙️ Episode 109: The Role of Rest & Sleep – Resting as WorshipHttps://foreveryoungcoachkj.my.canva.site/becoming-her Rest isn’t weakness—it’s worship. In today’s episode of Becoming Her, we’re reclaiming rest as a sacred rhythm—a practice of trust that honors God and refreshes your body, mind, and soul.Jesus didn’t just teach rest—He lived it. And in a world that celebrates constant doing, He gently whispers, “Come away and rest.”You’ll hear:💡 Why sleep and Sabbath are spiritual disciplines💡 How rest reflects trust in God’s sovereignty💡 The physical, emotional, and spiritual benefits of intentional rest💡 Practical encouragement to slow down and let God restore you📖 Key Verse:“Come with me by yourselves to a quiet place and get some rest.” – Mark 6:31 (NIV)When you stop striving and start trusting, rest becomes a way to worship the One who never slumbers—and always sustains.🎶 Song of the Day: Rest On Us by Maverick City Music & UPPERROOMA soul-stirring invitation to let the Holy Spirit fill the space where stress has lived and peace is now welcome.📝 Reflection Questions:1️⃣ Do I see rest as essential or something I squeeze in?2️⃣ What new rhythm of Sabbath or sleep can I start this week?3️⃣ How can I begin to trust God more deeply through rest?🎧 Tune in now for a reminder that God is in control—and you don’t have to be. Sleep well, sister. Your rest is worship.#BecomingHer #RestIsWorship #SabbathRhythm #Proverbs31Woman #FaithAndRest #ChristianMotherhood #PeaceInHisPresence #JesusIsMyRest #SleepInFaith #HolyStillness #TempleCare⸻