109. 5 High-Vibrational Things to Do Before Your Morning Coffee for More Energy & Focus

Send JJ a Text MessageAre you starting your day in alignment with your highest energy? Before you sip your morning coffee, there are simple yet high-vibrational practices that can elevate your frequency, boost your immune system, and enhance mental clarity. In this special Together We Seek episode, JJ DiGeronimo welcomes wellness expert Sharon Ashcraft to share five powerful morning rituals—including the surprising "swish and spit" detox, liquid iron for vitality, and the magic of medicinal mushrooms. These small but profound shifts will help healers, lightworkers, and seekers cultivate more energy, intention, and balance before stepping into their day. Raw Extra Virgin Coconut Oil | Garden of Life: https://www.gardenoflife.com/raw-extra-virgin-coconut-oil Apple Cider Vinegar: https://www.bragg.com/products/organic-apple-cider-vinegarLiquid Iron: https://www.amazon.com/Floravital-Liquid-Supplement-Herbs-Ounce/dp/B0010EBEU0Om Mushroom Coffee Blend | Organic Mushroom Coffee – Om Mushroom Superfood coffee w mushrooms: https://www.amazon.com/Om-Mushroom-Superfood-Powder-Organic/dp/B084KHYBDG Green tea powder: https://navitasorganics.com/products/matcha-powderGreen tea powder Organic Matcha Green Tea Powder: https://www.amazon.com/organic-Matcha-Green-Powder-Certified/dp/B07P9VBYD4 Green Tea Bags: https://www.vahdam.com/   Sharon Ashcraft: https://www.facebook.com/sharon.ashcraft1213JJ DiGeronimo is an award-winning author, speaker, and podcast host dedicated to helping women trust their inner wisdom, illuminate their gifts, and align with meaningful work. As the host of the Together We Seek Podcast, JJ creates sacred spaces to explore light, energy practices, and ancient wisdom with healers, mystics, and spiritual teachers. Through authentic conversations, she encourages listeners to embrace their unique gifts, deepen their self-trust, and remember the wisdom they already carry.JJ is the author of four books, including her latest release, Illuminate Your Path: 6 Phases of Spiritual Awakening. Find Your Phase at: https://quiz.jjdigeronimo.com/Books: https://www.amazon.com/stores/JJ-DiGeronimo/author/B01INZ5GA2 Website:  https://jjdigeronimo.com          Together We Seek Community: https://www.togetherweseek.online/