109//5 Ways to Fight Brain Fog and Fatigue [Detox Pathway #5 - Glymph]

Do you have brain fog you just can’t shake?Is your memory getting worse, or focus seem impossible?Does fatigue seem to be ruling your life?If so, you may have a brain detox problem in your glymphatic system.Your glymphatic system is a rarely talked about system in your brain that is responsible for transporting waste from INSIDE to OUTSIDE of your neural tissue.If this system is compromised, you will not be able to detox metabolic waste and inflammatory substances from your brain. No matter how many supplements you take or foods you change to help clear your head, you will continue to struggle with brain fog, fatigue, and memory problems.Therefore, in today’s episode, I’m teaching you 5 WAYS you can cleanse your brain by opening up your glymphatic system. I am so excited for you to regain clear, focused thinking by tapping into the magic of your glymphatic system. EPISODES MENTIONED:Ep. 103// Detoxing is Not A Green SmoothieEp. 108// Two Steps to Get Rid of Your Puffy Face and Bloating [Detox Pathway #4]Ep. 59// How to Choose the Right Food Sensitivity Test for YouLINKS FROM THE SHOW:NCBI: The Glymphatic System Overview MyersDetox: How Heavy Metals Cause Brain FogEWG App - Non-Toxic Products AppWORK WITH ME: Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeIf our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!Leave a Rating and Review  - because you love us!FREE RESOURCES:Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/109 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).Mentioned in this episode:🚨 50% OFF BBB until Aug. 31 @ 11:59 PM EST 🚨 Have you been trying to fix your bloating, constipation, acid reflux, or PMS — and nothing has worked? If so, this is for you! Better Belly Blueprint is 50% OFF!! and you'll also get $588 in fast-track bonuses, free: ✅ 3 months of live group coaching with me ✅ Upload your labs → get your personalized healing plan in minutes ✅ 100+ recipes built around your exact food sensitivities ✅ A pocket coach you can text anytime, so you always know your next step 👉 Go to betterbellytherapies.com/blueprint to get 50% off healing NOW + $588 in fast-track bonuses. Ends Aug. 31 @ 11:59 PM EST!