#109 - Advice To Help You Get Through The Festive Season

from Evolve With Chelsea · host Chelsea Pullinger

Leigh and I discuss our biggest tips to survive Christmas and still feel in control of the decisions you are making around food, habits and exercise. Hope you enjoy this one. Want to get in contact? Drop me a message on Instagram here Get a kickstart to your weight loss journey and an insight into just some of the things we focus on in the Evolve In 6 program Free Course - 5 Steps To Losing Your Next 5KG's - ⁠⁠⁠Sign Up Here

Episode metadata supplied by the publisher feed · Published Dec 18, 2023

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#109 - Advice To Help You Get Through The Festive Season

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