#109: Anxious Attachment & Open Relationships

In today's episode, I'm sharing some thoughts around anxious attachment & open relationships. While not being my personal experience, this is an area I receive a lot of requests and questions around, as various non-monogamous relationship structures grow in popularity. We'll cover:common struggles of anxious attachment and how they might show up in an open relationship structurethe importance of having a strong relationship to self when exploring open relationshipscommunication, boundaries and self-advocacywhy you should never agree to open a relationship just to hold onto someoneHighlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website