#109 Being Fully Present at Dinner Time and Making it Meaningful as a Family

 Today we're going to be talking about dinnertime in your family - what makes memories, what makes it meaningful, and what makes it special. I've been feeling that lately I've been leaping up a lot in the middle of meals, both at lunch and dinnertime.  What I really want is connected family mealtimes where we feel close, where the conversation is good and deep, and where it's a meaningful experience. Now, this can't happen at every single meal, obviously, but I do want to make sure that every week or two we have an extra special meal so that we can feel connected as a family and make some memories.