#109 Boston Marathon Series ep. 1: Q&A + what you need to know before the race

20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your free Musicbed trial today: https://fm.pxf.io/kristianwarwickThe Boston Marathon is one of the most prestigious marathons in the world. In this episode, I'm answering the questions you guys have.Time stamps:00:00:00 — Welcome to The Marathon Podcast & Boston Series Overview 00:03:13 — New Marathon Hat & Podcast Sponsorship Initiative 00:04:14 — Marathon Integrity: Chip Time vs Official Time Debate 00:10:34 — Upcoming Guests & Training Insight Previews 00:12:50 — Exclusive Strava Discount for Listeners 00:13:52 — Boston Marathon Course Breakdown & Key Logistics 00:23:17 — Best Spectator Spots on the Boston Course 00:28:22 — Training Adjustments for Boston’s Unique Course Profile 00:39:27 — Race Day Transportation & Navigating the City 00:48:44 — My 2:38 Goal & Specific Training Strategy for Boston 00:56:03 — Hill Work, Strength Training & Managing Injuries 00:59:34 — When to Wear Your Boston Marathon GearFull video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY