109 De-Stress Oil Experience

In this episode, Meg and Heather take us through a 3 oil, de-stressing experience. First they applied Shinrin-Yoku essential oil (forest bathing blend) to the bottoms of their feet, massaging it in and breathing. Next, they applied one drop of Tulsi essential oil (Holy Basil) directly to the crown of the head. Finally, they rubbed Breathe essential oil blend in their hands and then rubbed it on their chests. The combination of these oils and the time to sit and self-care definitely brought on a sense of relief. Price of doTERRA Shinrin-Yoku Essential Oil retail $45.33 / wholesale $34 Price of doTERRA Tulsi (Holy Basil) Essential Oil retail $38.67 / wholesale $29 Price of doTERRA Breathe Essential Oil Blend retail $37.33 / wholesale $28 To buy the products referenced in this podcast, click this link https://doterra.me/GbnEfI Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com For more information, check out our website at http://www.bottlepoppinpodcast.com To learn more about Heather Skold, check out http://www.jugglingsimplicity.com To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com