109: ENDING CRAVINGS, Improving CIRCADIAN RYTHM, and Upgrading Your DIGESTION with Amy Shah, M.D.

This show is sponsored by LUMEN (discount below) | In this episode, I talked to Dr. Amy Shah about the best ways to optimize CIRCADIAN RHYTHM, Hormone Health, Gut Health, and much more! WORK WITH AMY: https://amymdwellness.com/ FOLLOW Amy: Instagram: https://www.instagram.com/fastingmd/ FaceBook: https://www.facebook.com/amy.shah.39545 Twitter: https://twitter.com/amyshahmd Amy's Book: http://imsoeffingtired.com/ ___________ Show Sponsors: My Supplement Regimen: shoot me a DM on Instagram, FaceBook, or Twitter for info. LUMEN - Scientifically Validated Metabolic Tracking: https://www.lumen.me/shop?fid=7492&utm_source=influencer&utm_medium=influencer USE CODE “DRTH” at checkout for $50 OFF FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com FOLLOW ALONG: Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/profile.php?id=100012549966214 Twitter: https://twitter.com/doc_hemingway LinkedIn: https://www.linkedin.com/in/thomashemingway/ Pinterest: https://www.pinterest.com/drthomashemingway/ Rumble: https://rumble.com/user/drthomashemingway Truth Social: https://truthsocial.com/@drthomashemingway DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing