109. Envy is a Teacher

Social media… What a wonderful, terrible place. Am I right? I have a love-hate relationship with it. I’m so grateful it is a way that I can connect with so many of you, I have made some of my very closest friends through social media, and I’ve also learned a lot in the space.But, it can also be a source of a lot of stress and anxiety for me. It can feel like keeping up with joneses as a small business marketing online and lord knows it can lead me down a spiral of comparison and yep, envy.BUT, it’s not all bad. In fact, I’ve come to realize that some of these uncomfortable emotions, like jealousy, can be really helpful when we stop long enough to get curious and learn from them, which is what we’re chatting about today. And it’s not just something we feel scrolling social media either. Let’s dive in! In this episode, I chat about:The difference between envy and jealousy The reminder that social media doesn’t show the whole story of someone’s life How envy can be a guiding light for the things we want in our lifeCelebrating those that you envyResources & Links:Join us for an Ireland Retreat!Book a Power Hour Coaching SessionLearn more about partnering with me as a speakerInquire about advertising on the Climbing with Coach Kiah podcastCheck out the Backroad Cowgirls site!Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!Download a FREE Habit TrackerConnect with Kiah: Follow on Instagram @coach_kiah and FacebookSign up for my email newsletter!Check out my websiteMake sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!Find the complete show notes here: https://www.coachkiah.com/blog/envy-is-a-teacher