PodParley PodParley
PodParley
#109 - FATO ou MITO: Alongar reduz a dor causada pelo exercício nos dias seguintes? episode artwork

EPISODE · Jan 19, 2021 · 4 MIN

#109 - FATO ou MITO: Alongar reduz a dor causada pelo exercício nos dias seguintes?

from Exercício Físico e Ciência · host Fabio Dominski

Alongar antes ou depois do treino previne dor muscular? @fabiodominski Fonte: Herbert RD, de Noronha M, Kamper SJ. Stretching to prevent or reduce muscle soreness after exercise. Cochrane Database of Systematic Reviews 2011, Issue 7.

Episode metadata supplied by the publisher feed · Published Jan 19, 2021

Embed this episode

Ready to play

#109 - FATO ou MITO: Alongar reduz a dor causada pelo exercício nos dias seguintes?

0:00 4:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Exercício Físico e Ciência?

This episode is 4 minutes long.

When was this Exercício Físico e Ciência episode published?

This episode was published on January 19, 2021.

Can I download this Exercício Físico e Ciência episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!