EPISODE · Jul 19, 2024 · 26 MIN
109. Gratitude in July & Envisioning August: Embracing your Summer Rituals and Rhythms
from The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond · host Lorrie Mickelson, Habits & Self Care
Hey Habit Thrivers, are you in your summer rhythm😎 yet?I hope so, because now is the time to embrace🤗 that rhythm and look forward to the next month, the rest of summer, and the start of fall.Yes, fall!🍁Those of you who are already planners know🤔 how the process of thinking forward and planning ahead can bring about more adventure🙌, engagement, and enjoyment😁 than just letting life “happen” to you.A planner/tracker isn’t just a tool for busy professionals🤓 - anyone from students to parents to retirees can use a planner to make the most of their days, weeks, months, and seasons.🥳Now you may be saying, “But, Lorrie, I’m having a great summer. Why would I want to make plans to change that?”🙄You don’t!Planning ahead doesn’t necessarily mean that you are looking for better.☝️You could be planning for more of what you already have!✅More travel✅More family gatherings✅More hunkering down✅More home repairs✅More bucket list itemsOr just a balance between being productive and allowing yourself time to rest and rejuvenate.😌Once you pick up a journaling habit, you can start to use your planner to remind yourself on a yearly basis things you did that you enjoyed or things you missed that you want to try:⭐A concert or festival⭐A sporting event⭐A trip⭐A classSo think about what you want your theme to be in August, and let’s get planning!🫶Lorrie xoxoxOn this episode:Email [email protected] to be put on the order list for my Fall Planner and TrackerReady to dive in now? Order by August 6th and receive two bonuses: A digital link to 40 Fall Seasonal & Ayurvedic Easy and Yummy Recipes and a recording of the "Rocking your Fall Planner & Tracker Zoom Session" to get you fired up!Loving the show? Let’s connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond Loving the show? Let’s connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond
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109. Gratitude in July & Envisioning August: Embracing your Summer Rituals and Rhythms
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