109 [Healing Series] Self-Compassion

from Adoptees On · host Haley Radke

Are you incredibly hard on yourself? Adopted people often struggle with loving ourselves because our very first experiences were ones of rejection. One way to cultivate self-worth is self-compassion. Kristin Jones, CMHC teaches us what self-compassion looks like, why adopted people could really benefit from this practice, and she also walks us through a self-compassion exercise. I'm guessing you're going to want to replay this episode a few times to soak in all of Kristin's wisdom! Full Show Notes Here Connect With Us Kristin Jones, CMHC: www.tradewindscounseling.com | Instagram | Facebook Haley Radke: Twitter | Instagram | Facebook Adoptees On: Twitter | Instagram | Facebook Subscribe Apple Podcasts | Google Podcasts | iHeart Radio | Spotify | Stitcher | YouTube Support Adoptees On One Time Donation | Monthly | Secret Facebook Group Connect Monthly Newsletter | Send a Note or Record a Voicemail

Episode metadata supplied by the publisher feed · Published Apr 26, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

109 [Healing Series] Self-Compassion

0:00 29:50

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Adoptees On?

This episode is 29 minutes long.

When was this Adoptees On episode published?

This episode was published on April 26, 2019.

Can I download this Adoptees On episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!