(109) healthy, hot + healed eps 1. - The It Girl Mindset...

What this episode covers

In this new series, I’m sharing the wellness habits, mindset shifts, and personal updates I’m working on each month—because growth isn’t just about what you do, but who you’re becoming. In this episode, I’m breaking down what I’ve been focusing on in February and March, from pole dancing classes to gut health, confidence-building, and investing in deep healing work.🗓️The IT Girl Life & Daily Planner (Free Notion Dashboard) 💅🏼Join The IT Girl Weekly (Free Newsletter) 🎧Leave a review on Apple Podcasts📺Watch this episode on Youtube🤎Follow Me on Socials💛⁠INSTAGRAM⁠⁠💛⁠Tik Tok⁠ 💛⁠YOUTUBE

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Frequently Asked Questions

How long is this episode of The It Girl Mindset?

This episode is 26 minutes long.

When was this The It Girl Mindset episode published?

This episode was published on March 20, 2025.

What is this episode about?

In this new series, I’m sharing the wellness habits, mindset shifts, and personal updates I’m working on each month—because growth isn’t just about what you do, but who you’re becoming. In this episode, I’m breaking down what I’ve been focusing on...

Can I download this The It Girl Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.