109. How my client went from 2x weekly chiro to 1x per MONTH in 8 months!

from RISE Radio · host Chloe Puff

You think you’re too out of shape to lift weights because you have achy hips and shoulders but...that’s because you’re not doing this...That's exactly what my client Lindsay was missing too, and I talk all about it in today's episodeFor more details on shine, DM me on instagram @chloepufftrainingWork With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod

Episode metadata supplied by the publisher feed · Published Mar 21, 2024

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109. How my client went from 2x weekly chiro to 1x per MONTH in 8 months!

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