109 - I Want Expansion!

So many of us crave expansion — more capacity, more visibility, more money, more love. But expansion without contraction is like inhaling without exhaling. It's not sustainable. In this episode, I explore why growth requires both — the up-wave and the down-wave. And I offer the acronym PRISM as a guide for cycling between them. Tune in for support building capacity and riding big waves. Then join the waitlist for Resourced.