#109] Kristi Eramo O'Connell: All Things CrossFit, Finding Your Why, + Body Image

An episode of the The CHAARG Podcast podcast, hosted by CHAARG, titled "#109] Kristi Eramo O'Connell: All Things CrossFit, Finding Your Why, + Body Image" was published on March 31, 2020 and runs 63 minutes.

March 31, 2020 ·63m · The CHAARG Podcast

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Summary

Krisit [@kristieramo], CrossFit athlete + owner of CrossFit Polaris, shares her CrossFit journey... + dives into "CrossFit athlete" vs "CrossFit health," body image within CrossFit, + owning a CrossFit box! If you're in Columbus, make sure to visit her box! Notes: -- Connect With Kristi: YouTube -- CrossFit Polaris -- IBEXTrained.com -- For Recovery: GoWod + Sidekick -- Kristi's Sponsors: NOBULL + 1st Phorm -- Book Rec: Power of Now

Episode Description

Krisit [@kristieramo], CrossFit athlete + owner of CrossFit Polaris, shares her CrossFit journey... + dives into "CrossFit athlete" vs "CrossFit health," body image within CrossFit, + owning a CrossFit box! If you're in Columbus, make sure to visit her box!

Notes:
-- Connect With Kristi: YouTube
-- CrossFit Polaris
-- IBEXTrained.com
-- For Recovery: GoWod + Sidekick
-- Kristi's Sponsors: NOBULL + 1st Phorm
-- Book Rec: Power of Now

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