#109] Kristi Eramo O'Connell: All Things CrossFit, Finding Your Why, + Body Image

Krisit [@kristieramo], CrossFit athlete + owner of CrossFit Polaris, shares her CrossFit journey... + dives into "CrossFit athlete" vs "CrossFit health," body image within CrossFit, + owning a CrossFit box! If you're in Columbus, make sure to visit her box! Notes:-- Connect With Kristi: YouTube-- CrossFit Polaris-- IBEXTrained.com-- For Recovery: GoWod + Sidekick-- Kristi's Sponsors: NOBULL + 1st Phorm-- Book Rec: Power of Now

Episode metadata supplied by the publisher feed · Published Mar 31, 2020

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#109] Kristi Eramo O'Connell: All Things CrossFit, Finding Your Why, + Body Image

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