#109] Kristi Eramo O'Connell: All Things CrossFit, Finding Your Why, + Body Image

Krisit [@kristieramo], CrossFit athlete + owner of CrossFit Polaris, shares her CrossFit journey... + dives into "CrossFit athlete" vs "CrossFit health," body image within CrossFit, + owning a CrossFit box! If you're in Columbus, make sure to visit her box! Notes:-- Connect With Kristi: YouTube-- CrossFit Polaris-- IBEXTrained.com-- For Recovery: GoWod + Sidekick-- Kristi's Sponsors: NOBULL + 1st Phorm-- Book Rec: Power of Now

What this episode covers

Krisit [@kristieramo], CrossFit athlete + owner of CrossFit Polaris, shares her CrossFit journey... + dives into "CrossFit athlete" vs "CrossFit health," body image within CrossFit, + owning a CrossFit box! If you're in Columbus, make sure to visit her box! Notes: -- Connect With Kristi: YouTube -- CrossFit Polaris -- IBEXTrained.com -- For Recovery: GoWod + Sidekick -- Kristi's Sponsors: NOBULL + 1st Phorm -- Book Rec: Power of Now

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This episode was published on March 31, 2020.

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