EPISODE · Apr 25, 2022 · 53 MIN
#109 - Listener Q&A: Balancing Marathon Training with spouses, First Marathon Tips, Tapering, Alcohol and more
from Any Given Runday · host Any Given Runday
In this week's episode of the Any Given Runday Podcast, we asked you for questions on our Instagram page and you delivered some fantastic questions for this week's episode. Due to time and the number of questions asked, we picked out the marathon specific episodes for this weeks episode but will look to answer your other questions on a very near episode of the podcast. DM us if you wish to add another questionThe Ultrapure 5K Running Bundle is a must have for your running routine. Shop HEREGet the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.Find out more or book your test at myhealthmatters.ie.
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In this week's episode of the Any Given Runday Podcast, we asked you for questions on our Instagram page and you delivered some fantastic questions for this week's episode. Due to time and the number of questions asked, we picked out the marathon specific episodes for this weeks episode but will look to answer your other questions on a very near episode of the podcast. DM us if you wish to add another question The Ultrapure 5K Running Bundle is a must have for your running routine. Sho...
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#109 - Listener Q&A: Balancing Marathon Training with spouses, First Marathon Tips, Tapering, Alcohol and more
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