109: "Living an Alcohol-Free Peak Performance Lifestyle" with Shea Fairbanks

In this episode we welcome back in Shea Fairbanks. Emerging from a childhood of immensely traumatising events, for years Shea would use alcohol to help numb the pain. Out of the ashes he would rise up to break free not only from alcoholism, but to create a life of epic freedom and uncommonly high levels of radical health and vitality. Shea is an Alcohol Free Performance Coach and passionate advocate for a sober lifestyle. With a background in human performance and a large focus on performance breathwork, Shea is guiding clients to radically elevate their health by focusing on vitality and longevity. A core part of his work is aligning men with their purpose and highest potential.To connect with Shea:Shea Fairbanks (@shea.fairbanks) • Instagram photos and videosAlcohol Free Performance Coach (@shea.fairbanks) | TikTokBlack Sheep Masterminds Black Sheep Masterminds (@blacksheepmasterminds) • Instagram photos and videos Will you do The Heroic Husbands Marriage Self-Assessment and Receive A 9-Point Personalised Fast Improvement Plan? Start 5-Min Self-Assessment NOWWant the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship?Coaching - Heroic HusbandsDon’t Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform:Community Platform - Heroic HusbandsI want to hear from you! Click the link to send me a 90sec voice message with questions, clarifications or feedback on what was most meaningful in today’s episode. Send Mark voice message NowTo connect with Mark’s Queen Matilde: Daughters of Narcissistic Mothers podcast