109. Mental Health Matters: Small Moves, Big Impact for Counselors This May

Between testing, field trips, and students bouncing off the walls, May can be chaotic. But even during the busiest weeks of the school year, you can make meaningful moves for Mental Health Awareness Month—without adding more to your calendar.In this episode of Counselor Chat, I’m sharing quick, creative, and practical ways to promote mental wellness at school without burning yourself out.What You’ll Learn:How to use morning announcements to plant positive mental health messagesIdeas for a low-effort Mental Health Spirit WeekVisual strategies like “Take What You Need” walls and student-made postersFast and effective class check-ins and coping skill momentsWays to partner with teachers and engage parentsHow to model mental wellness for your school community💡 Bonus Reminders:🗓️ First round of Counselor Planners is at the printer—order now for Round 2⏰ TpT Bonus Day Sale ends at MIDNIGHT—don’t miss it!🎧 Listen now and let’s make mental health awareness doable this May.Resources Mentioned:Blog post: How Post-it Notes Can Change School ClimateAffirmation Posters Set 1Affirmation Posters Set 2Positive PostiesSpring Meditation Craft and ActivityCoping Skills Meditation and A-Z PostersGrab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this episode:Perks Membership