109. Mineral Mocktails and the Role Minerals Play in Our Health with Robyn Johnson

In today's conversation, I am joined by Robyn Johnson, a Functional Medicine Dietitian Nutritionist, specializing in helping women address the root cause of skin & hormonal struggles. She also runs a virtual private practice and is the creator of The Clear Skin Lab online acne program.    During the episode, Robyn talks about her root cause approach to medicine, acne, and women's health. She also shares her personal experience with psoriasis, starting a business that combats skin issues, why it's important to get minerals in your body, and the foods you need to incorporate into your diet!    In this episode, we cover: What is a functional medicine dietician? [0:22] Dealing with psoriasis and skin that acts up [2:11] Choosing hydrating and mineral based skin care products [5:29] What is an appropriate level of mineral consumption? [10:54] Foods you need to incorporate into your diet [15:15] Connect with Robyn:@nutritionbyrobyn www.theclearskinlab.com www.rayvishop.com     LINKS: Free Call with Dylan Follow Dylan on IG Follow FMN on IG