#109 | mini mighty fiesty #6; What lies are you telling yourself?? episode artwork

EPISODE · Jun 18, 2021 · 33 MIN

#109 | mini mighty fiesty #6; What lies are you telling yourself??

from 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff · host Ruby Cherie | Evidence based transformation coach + nutrition expert

YOU HAVE TO UNLEARN & LEAVE YOUR OLD SELF behind to be able to move forward.  sometimes we fear facing ourselves so we escape and run away from emotions and sitting with ourselves.  IDENTITY, having responsibility for your OWN behaviours, ideas, and taking on opinions and feedback - and digesting it to take it on board to move a step forward - to review yourself stop repeating your cycles  how do you perceive yourself?  what is holding you back?  be - do - have.  are you ready to break free and discover yourself? 

Episode metadata supplied by the publisher feed · Published Jun 18, 2021

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#109 | mini mighty fiesty #6; What lies are you telling yourself??

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