109 // NUTRITION + PERIMENOPAUSE: WHAT'S THE CONNECTION?

In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks with Naturopathic Doctor and Registered Dietitian, Jenn Salib Huber about the connection between nutrition, lifestyle, and perimenopause. Dr. Salib Huber and Nicole discuss how women can make peace with food and with their bodies as they experience unpredictable changes in their hormone soup during the messy mid-life phase that is perimenopause. Tune in to today’s podcast episode to learn more about how you can embrace the changes that come with perimenopause and take control of your health by addressing certain nutrition and lifestyle-related habits. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Podcast Guest, Dr. Jenn Salib Huber Profile: https://www.instagram.com/menopause.nutritionist/ 1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application