109. Overtraining, Stress and Recovery with Running Physio Dane Verway

from Relaxed Running · host Tyson Popplestone

Dane Verway is a Running Physiotherapist and a competitive runner himself with 25 years experience in the sport. In this episode we discuss our constant learning, balancing training with lifestyle stresses and a heap more. Hear more from Dane over at 'Run Culture'. More from Relaxed Running: www.relaxedrunning.com

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This episode is 52 minutes long.

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This episode was published on October 6, 2021.

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