#109: Pacing marathons, groups and life. Final show of 2021!

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. To reach out to the show email [email protected] Todays show: It's the final show of the year for the lads. They chat about the lessons learned from Abu Dhabi Marathon, the new track format they're using and how to pace life over the Xmas and NY period. Don't worry the lads will be back in 2022! Please rate and review the show, and share with a friend. https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 To get in touch please email [email protected] #Therunstrongpodcast