EPISODE · Jul 6, 2022 · 21 MIN
109. Q&A | 75 hard diet, Archery, Tinkering, etc.
from RedBeard Outdoors
In today's episode I answer a few questions I received from instagram. I discuss my diet for 75Hard/LiveHard phases that I have done, Arrow spine, Traditional Archery, Training for the mountain/hunting and more! Thank you for all of the questions and there will be more in future episodes.JOIN RedBeard’s Fit Crew on FB:https://www.facebook.com/groups/redbeardsfitcrew/YouTube:https://www.youtube.com/channel/UCEeozMakHMvdwkNJPLs-3AwEmail me:[email protected] Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeard1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsBlack Ovis:https://www.avantlink.com/click.php?tt=cl&merchant_id=47ec7bc0-1638-4806-a92b-a0a68166ad5d&website_id=4c9673dd-f3b0-4f33-9bde-eadbe5ba84c4&url=http%3A%2F%2Fwww.blackovis.com%2FBuilt Bars! Built.comCode: RedBeardAbsolute Aid CBD:absoluteaid.comCode: RedBeard10Beard Oil:https://affectbeard.comcode: RedBeard10For Mtn Athlete Gear:https://mtnphysio.com/new-productscode: RedBeardNever Defeated hats and apparel (my favorite hybrid hunter shirt):https://www.neverdefeatedco.com/?ref=REDBEARDcode: RedBeard to save some moneyOther discounts below:https://linktr.ee/RedBeardOutdoors
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109. Q&A | 75 hard diet, Archery, Tinkering, etc.
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