109 Shake Up Your Routine - Workplace Psychology with Dr....

What this episode covers

While routine can come with many benefits, there are also drawbacks associated with too much routine in your life. Although some people prefer more routine and others less, everyone has that sweet spot where they do well. However, shaking up your routine every now and then can be a good thing. Tune in to learn more.

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Frequently Asked Questions

How long is this episode of Workplace Psychology with Dr. Martha Grajdek?

This episode is 12 minutes long.

When was this Workplace Psychology with Dr. Martha Grajdek episode published?

This episode was published on April 25, 2022.

What is this episode about?

While routine can come with many benefits, there are also drawbacks associated with too much routine in your life. Although some people prefer more routine and others less, everyone has that sweet spot where they do well. However, shaking up your...

Can I download this Workplace Psychology with Dr. Martha Grajdek episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.