EPISODE · Apr 25, 2022 · 12 MIN
109 Shake Up Your Routine
from Workplace Psychology with Dr. Martha Grajdek · host Martha Grajdek, PhD, MBA
While routine can come with many benefits, there are also drawbacks associated with too much routine in your life. Although some people prefer more routine and others less, everyone has that sweet spot where they do well. However, shaking up your routine every now and then can be a good thing. Tune in to learn more.
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This episode was published on April 25, 2022.
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