109. Shay Rowbottom- How to Transform Your Life by Shifting Your Mindset and Adapting to Change

In this episode, Lance and Shay Rowbottom talk about how human beings adapt to our environment and get through any kind of situation life throws at us. Shay shared that being aware and getting over the victim mentality can help uplift ourselves and is a step forward in honoring our own selves. Lastly, Shay also discuss several techniques on how to make great videos to post on social media and shared through her experience on how to deal with haters.Shay originally dropped out of college to pursue her aspirations of becoming a musician, and after years of struggling to make it she found herself dissatisfied with her progress in the entertainment industry. She came across an opportunity with her life and business partner, Luke Marlowe, to learn viral video editing for large blogs on Facebook. Shay now has her own marketing firm, Rowbottom Marketing, that helped dozens of brands generate significant revenue on social media and position themselves as experts in their industry. WHAT IS ONE LESSON YOU HAVE LEARNED FROM ADVERSITYShay answered, “Human beings can literally get through anything” IN THIS EPISODE, YOU WILL LEARN: [00:20:00] Looking for balance[00:25:10] Getting over victim mentality[00:34:20] Recognizing our own narcism[00:44:35] Honoring our selves[00:54:40] How to deal with haters[01:00:20] Do not take things seriously[01:0055] How to make great videos[01:03:00] Shay Rowbottom’s social media linksConnect with shay rowbottom1. Follow shay on LinkedIn, Instagram, Facebook, Youtube2. Follow shay on her website.Connect with Lance: ● Subscribe on Messenger to get the latest episodes and tips straight to your inbox! ● Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don’t forget to subscribe!