109: Summer Lorenzsonn on Mindset, Habits, and Knowing Your Triggers (F/37)

from Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Summer used to push people away, and eventually found her life in a state she was unhappy with. What she's learned about habits & triggers, and how she's kept off 140 pounds for over a decade.

Episode metadata supplied by the publisher feed · Published Aug 25, 2014

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109: Summer Lorenzsonn on Mindset, Habits, and Knowing Your Triggers (F/37)

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This episode was published on August 25, 2014.

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