109. The 1 Planning Strategy That Can Reduce Partner Resentment and Postpartum Depression by 65%

Send us Fan MailEver wish your partner could read your mind after baby? Instead of hearing “How can I help?” imagine getting a text like, “I’m heading to the grocery store so you don’t have to tomorrow.”In this episode, Chelsea unpacks the ONE planning strategy that takes you from carrying the invisible load alone to actually feeling partnered.Related Episodes:How to Rekindle Relationship with Cecilia Mannella, MSW, RSW, RCCBirth Plan vs. Postpartum Plan: Why You Need Them and the Top 4 Things to IncludeWant Postpartum Support Without Sacrificing Control? How to Set Up a Meal Train in 4 Easy StepsDisclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.Next Steps:DM me on Instagram @postpartumbetter