109: The Difference Between Balance & Restriction

from Mind to Muscle · host Madie Bunker

In this episode Madie and Baylee talk about the keys to seeing progress while having balance. Sometimes saying yes is best but sometimes it’s important we learn how to say no! Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

Episode metadata supplied by the publisher feed · Published Nov 1, 2024

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109: The Difference Between Balance & Restriction

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