109: The Difference Between Balance & Restriction

What this episode covers

In this episode Madie and Baylee talk about the keys to seeing progress while having balance. Sometimes saying yes is best but sometimes it’s important we learn how to say no! Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 10 minutes long.

When was this Mind to Muscle episode published?

This episode was published on November 1, 2024.

What is this episode about?

In this episode Madie and Baylee talk about the keys to seeing progress while having balance. Sometimes saying yes is best but sometimes it’s important we learn how to say no! Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik...

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.