109: The metabolic cost of your rides—is it the same for ...

What this episode covers

Today we have a classic, complex, Coach Connor special. We ask a question not many other physiologists are asking: Is an amateur’s zone 2 ride (in a five-zone model) as physiologically taxing as a pro’s zone 2 ride? We’ll discuss what that means in much more detail with today’s main guest Dr. Iñigo San Millan, lead physiologist for the UAE-Emirates WorldTour team. We’ll also hear from physiologists Dr. Stephen Seiler and Jared Berg; Xert creator Armando Mastracci, and Mitchelton-Scott's Brent Boo Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Fast Talk?

This episode is 1 hour and 25 minutes long.

When was this Fast Talk episode published?

This episode was published on April 30, 2020.

What is this episode about?

Today we have a classic, complex, Coach Connor special. We ask a question not many other physiologists are asking: Is an amateur’s zone 2 ride (in a five-zone model) as physiologically taxing as a pro’s zone 2 ride? We’ll discuss what that means in...

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