#109 - TJ Q&A - What is Online Coaching? How to peak for games? Weird/different training styles? My personal favourite recovery methods... episode artwork

EPISODE · Apr 2, 2019 · 22 MIN

#109 - TJ Q&A - What is Online Coaching? How to peak for games? Weird/different training styles? My personal favourite recovery methods...

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

What's up.Here's a question, does anybody read these things?If you do send a DM to rugbymuscle on InstagramSupport the show

What's up. Here's a question, does anybody read these things? If you do send a DM to rugbymuscle on Instagram Support the show

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#109 - TJ Q&A - What is Online Coaching? How to peak for games? Weird/different training styles? My personal favourite recovery methods...

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This episode was published on April 2, 2019.

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