109: Vertigo is NOT a Disease, But a Cluster of Symptoms. Find out the 3 Main Types, Causes, Likely Missing Nutrients, and Necessary Lifestyle Habits to Ward it Off

If you've ever had a bout with vertigo then you'll want to tune in and find out what is going on. Look at the possible triggers and things you can do to help resolve the most common type of vertigo that most people are suffering from: Benign Paroxysmal Positional Vertigo (BPPV). Plus, learn what could be making your vertigo more serious and what you'll want to rule out. I had one experience with vertigo and that was enough! I don't ever want it coming back. I found the cause of mine but putting this episode together helps me have an at-the-ready resource just in case I have another experience or a tool to help others. For the maneuvers I mentioned, I will write them here for a quick search tool: - Canalith Repositioning maneuver, - Epley Maneuver - Semont-Toupet maneuver And remember if you're in the continental US, and want to support small business, check out our family vitamin store: https://ngvitamins.com/Send us Fan Mail Click here to shop water filtration with us at Nature's Garden of Naples: https://ultrawatersolutions.com/?ref=naples1042 Support the showNOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.